All about Fenugreek

Fenugreek! In my daily formula. Superbly useful medicine for cold/flu, blood sugar imbalances, hot flashes and more… https://www.facebook.com/basmatidotcom/videos/207479356867695/

Herbs for the Blues

If you feel sad this time of year, or in general, know that you’re not alone. Though full-on depressive states require a broad range of support, there are some good herbal allies that can lend some comfort. If on medications for mood support, talk to your doc or...

Cordyceps – What it’s good for!

Cordyceps! A really great medicinal fungus unless you’re an ant or caterpillar. (Seriously, search for “cordyceps” on youtube, just not while you’re eating…)   https://www.facebook.com/basmatidotcom/videos/1056817014493451/              ...