Anna-Marija Helt, PH.D.
Osadha Natural Health
Herb Notes
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Monday’s Mushroom, Episode 19 – The Grisette
Amanita vaginata or, more likely in North America, a distinct but related species.
Wild Plants in the Garden: Stinging Nettle
Kiabab Slippery Jacks growing in town!
All images (c) Anna Marija Helt/Osadha Natural Health, LLC. Not to reproduced without written permission.
Looks like mushroom season is happening after all, despite a dry fall/winter/spring. Thank you, monsoons! These are Suillus kiababensis growing under Ponderosa Pines, with which they have a mycorrhizal relationship.
And the underside, showing the pores at the bottom of the spore tubes.
Spore print (only took a few hours…these suckers were seriously sporulating). Shows the characteristic cinnamon-brown color of the spores en masse.
Spores at 1000x magnification.
Monday’s Mushroom, Episode 14: Making spore prints
Easy and fun to do, mushroom spore printing is also an important step in mushroom identification. Spore prints are when you collect spores en masse from the mushroom cap. By doing that, you can see spore color, which would otherwise be impossible without a microscope.
Rocky Mountain Medicinal Plant Walk – Part 13
wild rose, pedicularis (lousewort), la plata canyon, rocky mountains, san juan mountains
Rocky Mountain Medicinal Plant Walk – Part 12
Yarrow, Stinging Nettles, and a glance at Shrubby Cinquefoil.
Rocky Mountain Medicinal Plant Walk – Part 10
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Rocky Mountain Medicinal Plant Walk – Part 9
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Rocky Mountain Medicinal Plant Walk – Part 11
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Meet Your Digestive System – Part 1
It seems I forgot to post this first one. Doh! Parts 2-4 have been up for a while…
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Content © Dr. Anna Marija Helt, Osadha Natural Health, LLC. Permission to republish any of the articles or videos in full or in part online or in print must be granted by the author in writing.
The articles and videos on this website for educational purposes only & have not been evaluated by the Food and Drug Administration. This information is not intended to diagnose, treat, cure, or prevent any disease or to substitute for advice from a licensed healthcare provider.
Disclaimer
Content (c) Dr. Anna Marija Helt, Osadha Natural Health, LLC. Permission to republish any of the articles or videos in full or in part online or in print must be granted by the author in writing.
The articles and videos on this website for educational purposes only & have not been evaluated by the Food and Drug Administration. This information is not intended to diagnose, treat, cure, or prevent any disease or to substitute for advice from a licensed healthcare provider.
Rocky Mountain Medicinal Plant Walk – Part 8
Twinberry/Honeysuckle, Wild Raspberry/Blackberry, Star Solomon’s Plume
Part 8 of our Rocky Mountain Medicinal Plant Walk : )
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Content © Dr. Anna Marija Helt, Osadha Natural Health, LLC. Permission to republish any of the articles or videos in full or in part online or in print must be granted by the author in writing.
The articles and videos on this website for educational purposes only & have not been evaluated by the Food and Drug Administration. This information is not intended to diagnose, treat, cure, or prevent any disease or to substitute for advice from a licensed healthcare provider.
Rocky Mountain Medicinal Plant Walk – Part 7
Oregon Grape, Solomon’s Plume
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Content © Dr. Anna Marija Helt, Osadha Natural Health, LLC. Permission to republish any of the articles or videos in full or in part online or in print must be granted by the author in writing.
The articles and videos on this website for educational purposes only & have not been evaluated by the Food and Drug Administration. This information is not intended to diagnose, treat, cure, or prevent any disease or to substitute for advice from a licensed healthcare provider.
Rocky Mountain Medicinal Plant Walk – Part 6
Violet, Thimbleberry, Fireweed
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Content © Dr. Anna Marija Helt, Osadha Natural Health, LLC. Permission to republish any of the articles or videos in full or in part online or in print must be granted by the author in writing.
The articles and videos on this website for educational purposes only & have not been evaluated by the Food and Drug Administration. This information is not intended to diagnose, treat, cure, or prevent any disease or to substitute for advice from a licensed healthcare provider.
Rocky Mountain Medicinal Plant Walk – Part 5
Elder, Wild Geranium, Potentilla/Cinquefoil, Columbine, Baneberry
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Content © Dr. Anna Marija Helt, Osadha Natural Health, LLC. Permission to republish any of the articles or videos in full or in part online or in print must be granted by the author in writing.
The articles and videos on this website for educational purposes only & have not been evaluated by the Food and Drug Administration. This information is not intended to diagnose, treat, cure, or prevent any disease or to substitute for advice from a licensed healthcare provider.
Rocky Mountain Medicinal Plant (& Mushroom!) Walk – Part 4
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Content © Dr. Anna Marija Helt, Osadha Natural Health, LLC. Permission to republish any of the articles or videos in full or in part online or in print must be granted by the author in writing.
The articles and videos on this website for educational purposes only & have not been evaluated by the Food and Drug Administration. This information is not intended to diagnose, treat, cure, or prevent any disease or to substitute for advice from a licensed healthcare provider.
Rocky Mountain Medicinal Plant (& Mushroom!) Walk – Part 3
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Content © Dr. Anna Marija Helt, Osadha Natural Health, LLC. Permission to republish any of the articles or videos in full or in part online or in print must be granted by the author in writing.
The articles and videos on this website for educational purposes only & have not been evaluated by the Food and Drug Administration. This information is not intended to diagnose, treat, cure, or prevent any disease or to substitute for advice from a licensed healthcare provider.
Rocky Mountain Medicinal Plant Walk – Part 2
Meet some high country wild plants early in the growth season. Stay tuned for the next parts of the series to meet them again farther along in the season and to learn about their medicinal uses.
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Content © Dr. Anna Marija Helt, Osadha Natural Health, LLC. Permission to republish any of the articles or videos in full or in part online or in print must be granted by the author in writing.
The articles and videos on this website for educational purposes only & have not been evaluated by the Food and Drug Administration. This information is not intended to diagnose, treat, cure, or prevent any disease or to substitute for advice from a licensed healthcare provider.
Rocky Mountain Medicinal Plant Walk, Part 1
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Content © Dr. Anna Marija Helt, Osadha Natural Health, LLC. Permission to republish any of the articles or videos in full or in part online or in print must be granted by the author in writing.
The articles and videos on this website for educational purposes only & have not been evaluated by the Food and Drug Administration. This information is not intended to diagnose, treat, cure, or prevent any disease or to substitute for advice from a licensed healthcare provider.
Identifying Wild Mushrooms: How not to pick the wrong mushroom
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Content © Dr. Anna Marija Helt, Osadha Natural Health, LLC. Permission to republish any of the articles or videos in full or in part online or in print must be granted by the author in writing.
The articles and videos on this website for educational purposes only & have not been evaluated by the Food and Drug Administration. This information is not intended to diagnose, treat, cure, or prevent any disease or to substitute for advice from a licensed healthcare provider.