Osadha natural Health,LLC
Anna marija helt, Ph.D
certified herbalist
biologist
~HERBALISM In durango or wherever you are~
About Marija
Marija grew up running wild in the woods. (Well, at least ’til sunset.) She’s a research scientist-turned-clinical herbalist, practicing in Colorado since 2010. Marija studied botanical medicine with Pam Fisher at the Berkeley Herbal Center (formally the Ohlone Center of Herbal Studies), with Kathi Keville at the Green Medicine Herb School, and for shorter stints with other herbalists. … (read more)


Why work with Marija on your health?
- She uses a simple, personalized approach to functional health that’s realistic.
- She is an experienced practitioner with a background in biomedical research who brings to the table a deep understanding of traditional herbalism and botanical science.
- She prioritizes getting you off of expensive and unnecessary supplements and, instead, tailors an approach specific for you.
Booking an herbal consultation
Click here to schedule an appointment, which are available via Zoom, phone, or in person (in Durango, CO). Some evening appointments are available.


The Good Medicine Confluence
July 28-31st in Durango
I have a few discounted tickets available at 30% off current price on conference site. Contact me if interested. I’m teaching on local poisonous plants and on using mushrooms for cocktails/mocktails! Come see me and some of my favorite herbalists on the planet, this July.

Contact me if you’d like to receive monthly class notifications.
NEXT CLASSES:
MEDICINAL PLANTS OF THE WEST Wed. 11th May 7:30-8:30PM live Zoom class. For more info or to sign up, click here: More Info ~ Sign up
LOCAL PLANTS FOR GUT HEALTH: A workshop at the Wild Cooperative Sat. 28th May 10:00am-5pm. For more info or to sign up, click here: More Info ~ Sign up
ROCKY MTN MUSHROOMS & MUSHROOM MEDICINE MAKING: Seasonal series featuring Spring, Summer, Autumn, & Winter fungi. Do 1, 2, 3, or all 4 More Info ~ Sign Up
MEDICINE MAKING IN THE GARDEN Sun. 26th June, 11am-1pm (Mountain Time). More info/sign up here: More Info ~ Sign up

Want to learn about wild foods & medicines?
Sign up for 1-on-1 lessons whether you live in Durango, Dallas, or Delaware! Check for upcoming classes and workshops that are in person or live-streamed. Dive into 12 years worth of free articles and videos on herbalism, “mushroomism” and botanical aromatics.
Articles & Videos
Rocky Mountain Medicinal Plant Walk – Part 13
wild rose, pedicularis (lousewort), la plata canyon, rocky mountains, san juan mountains
Rocky Mountain Medicinal Plant Walk – Part 12
Yarrow, Stinging Nettles, and a glance at Shrubby Cinquefoil.
Rocky Mountain Medicinal Plant Walk – Part 10
wild plants cow parsnip bottlebrush horsetail equisetum botanicals botanical medicine herb walk plant walk rocky mountainnative plants medicinal plants herbalism herbalist plant medicine herbs rocky mountain plants
Rocky Mountain Medicinal Plant Walk – Part 9
wild plants arnica galium cleavers bedstraw meadow rue botanicals botanical medicine herb walk plant walk rocky mountainnative plants medicinal plants herbalism herbalist plant medicine herbs rocky mountain plants
Rocky Mountain Medicinal Plant Walk – Part 11
wild plants elder elderberry sambucus jacob’s ladder botanicals botanical medicine herb walk plant walk rocky mountain native plants medicinal plants herbalism herbalist plant medicine herbs rocky mountain plants
Meet Your Digestive System – Part 1
It seems I forgot to post this first one. Doh! Parts 2-4 have been up for a while…
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Content © Dr. Anna Marija Helt, Osadha Natural Health, LLC. Permission to republish any of the articles or videos in full or in part online or in print must be granted by the author in writing.
The articles and videos on this website for educational purposes only & have not been evaluated by the Food and Drug Administration. This information is not intended to diagnose, treat, cure, or prevent any disease or to substitute for advice from a licensed healthcare provider.
Disclaimer
Content (c) Dr. Anna Marija Helt, Osadha Natural Health, LLC. Permission to republish any of the articles or videos in full or in part online or in print must be granted by the author in writing.
The articles and videos on this website for educational purposes only & have not been evaluated by the Food and Drug Administration. This information is not intended to diagnose, treat, cure, or prevent any disease or to substitute for advice from a licensed healthcare provider.
Rocky Mountain Medicinal Plant Walk – Part 8
Twinberry/Honeysuckle, Wild Raspberry/Blackberry, Star Solomon’s Plume
Part 8 of our Rocky Mountain Medicinal Plant Walk : )
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Content © Dr. Anna Marija Helt, Osadha Natural Health, LLC. Permission to republish any of the articles or videos in full or in part online or in print must be granted by the author in writing.
The articles and videos on this website for educational purposes only & have not been evaluated by the Food and Drug Administration. This information is not intended to diagnose, treat, cure, or prevent any disease or to substitute for advice from a licensed healthcare provider.
Rocky Mountain Medicinal Plant Walk – Part 7
Oregon Grape, Solomon’s Plume
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Content © Dr. Anna Marija Helt, Osadha Natural Health, LLC. Permission to republish any of the articles or videos in full or in part online or in print must be granted by the author in writing.
The articles and videos on this website for educational purposes only & have not been evaluated by the Food and Drug Administration. This information is not intended to diagnose, treat, cure, or prevent any disease or to substitute for advice from a licensed healthcare provider.
Rocky Mountain Medicinal Plant Walk – Part 6
Violet, Thimbleberry, Fireweed
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Content © Dr. Anna Marija Helt, Osadha Natural Health, LLC. Permission to republish any of the articles or videos in full or in part online or in print must be granted by the author in writing.
The articles and videos on this website for educational purposes only & have not been evaluated by the Food and Drug Administration. This information is not intended to diagnose, treat, cure, or prevent any disease or to substitute for advice from a licensed healthcare provider.
Rocky Mountain Medicinal Plant Walk – Part 5
Elder, Wild Geranium, Potentilla/Cinquefoil, Columbine, Baneberry
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Content © Dr. Anna Marija Helt, Osadha Natural Health, LLC. Permission to republish any of the articles or videos in full or in part online or in print must be granted by the author in writing.
The articles and videos on this website for educational purposes only & have not been evaluated by the Food and Drug Administration. This information is not intended to diagnose, treat, cure, or prevent any disease or to substitute for advice from a licensed healthcare provider.