Osadha natural Health,LLC

Anna marija helt, Ph.D 

clinical herbalist

biologist

~HERBALISM In durango or wherever you are~

 

About Marija

Marija grew up running wild in the woods. (Well, at least ’til sunset.)  She’s a research scientist-turned-clinical herbalist, practicing in Colorado since 2010.  Marija studied botanical medicine with Pam Fisher at the Berkeley Herbal Center (formally the Ohlone Center of Herbal Studies), with Kathi Keville at the Green Medicine Herb School, and for shorter stints with other herbalists. … (read more)

Why work with Marija on your health?

  • She uses a simple, functional, personalized approach to health that’s realistic.
  • She has 12 years experience in clinical practice, another 12 in biomedical research, and a deep understanding of traditional herbalism and botanical science.
  • You will NOT have to buy a grocery bag full of supplements. She prioritizes getting you off of expensive, unnecessary, and inappropriate supplements. 

NEXT CLASS: 

WILD SIMPLE SYRUPS:  Infusing local plants and mushrooms for out of this world mock/cocktails.  Workshop. Sautrday February 19th, 10am-noon, Mountain Time. For more info and to sign up, click here:

Sign up

 

Want to learn about wild foods & medicines?

Sign up for 1-on-1 lessons whether you live in Durango, Dallas, or Delaware!  Check for upcoming group classes that are in person or live-streamed.  Dive into 11 years worth of articles and videos on herbalism, “mushroomism” and botanical aromatics.

Booking a health consultation 

Click here to schedule an appointment, which are available via Zoom, phone, or in person (in Durango, CO).   Client consultation slots are available Tuesdays and Wednesdays 10am-4pm MOUNTAIN TIME.  Not all issues are appropriately handled with an herbal approach, and this is evaluated on a case by case basis.

Articles & Videos

Meet Your Digestive System – Part 1

It seems I forgot to post this first one. Doh! Parts 2-4 have been up for a while…

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Content © Dr. Anna Marija Helt, Osadha Natural Health, LLC. Permission to republish any of the articles or videos in full or in part online or in print must be granted by the author in writing.

The articles and videos on this website for educational purposes only & have not been evaluated by the Food and Drug Administration. This information is not intended to diagnose, treat, cure, or prevent any disease or to substitute for advice from a licensed healthcare provider.

Disclaimer

Content (c) Dr. Anna Marija Helt, Osadha Natural Health, LLC.  Permission to republish any of the articles or videos in full or in part online or in print must be granted by the author in writing.

The articles and videos on this website for educational purposes only & have not been evaluated by the Food and Drug Administration. This information is not intended to diagnose, treat, cure, or prevent any disease or to substitute for advice from a licensed healthcare provider.

Rocky Mountain Medicinal Plant Walk – Part 8

Twinberry/Honeysuckle, Wild Raspberry/Blackberry, Star Solomon’s Plume

Part 8 of our Rocky Mountain Medicinal Plant Walk : )

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Content © Dr. Anna Marija Helt, Osadha Natural Health, LLC. Permission to republish any of the articles or videos in full or in part online or in print must be granted by the author in writing.

The articles and videos on this website for educational purposes only & have not been evaluated by the Food and Drug Administration. This information is not intended to diagnose, treat, cure, or prevent any disease or to substitute for advice from a licensed healthcare provider.

Rocky Mountain Medicinal Plant Walk – Part 7

Oregon Grape, Solomon’s Plume

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Content © Dr. Anna Marija Helt, Osadha Natural Health, LLC. Permission to republish any of the articles or videos in full or in part online or in print must be granted by the author in writing.

The articles and videos on this website for educational purposes only & have not been evaluated by the Food and Drug Administration. This information is not intended to diagnose, treat, cure, or prevent any disease or to substitute for advice from a licensed healthcare provider.

Rocky Mountain Medicinal Plant Walk – Part 6

Violet, Thimbleberry, Fireweed

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Content © Dr. Anna Marija Helt, Osadha Natural Health, LLC. Permission to republish any of the articles or videos in full or in part online or in print must be granted by the author in writing.

The articles and videos on this website for educational purposes only & have not been evaluated by the Food and Drug Administration. This information is not intended to diagnose, treat, cure, or prevent any disease or to substitute for advice from a licensed healthcare provider.

Rocky Mountain Medicinal Plant Walk – Part 5

Elder, Wild Geranium, Potentilla/Cinquefoil, Columbine, Baneberry

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Content © Dr. Anna Marija Helt, Osadha Natural Health, LLC. Permission to republish any of the articles or videos in full or in part online or in print must be granted by the author in writing.

The articles and videos on this website for educational purposes only & have not been evaluated by the Food and Drug Administration. This information is not intended to diagnose, treat, cure, or prevent any disease or to substitute for advice from a licensed healthcare provider.

Rocky Mountain Medicinal Plant (& Mushroom!) Walk – Part 4

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Content © Dr. Anna Marija Helt, Osadha Natural Health, LLC. Permission to republish any of the articles or videos in full or in part online or in print must be granted by the author in writing.

The articles and videos on this website for educational purposes only & have not been evaluated by the Food and Drug Administration. This information is not intended to diagnose, treat, cure, or prevent any disease or to substitute for advice from a licensed healthcare provider.

Rocky Mountain Medicinal Plant (& Mushroom!) Walk – Part 3

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Content © Dr. Anna Marija Helt, Osadha Natural Health, LLC. Permission to republish any of the articles or videos in full or in part online or in print must be granted by the author in writing.

The articles and videos on this website for educational purposes only & have not been evaluated by the Food and Drug Administration. This information is not intended to diagnose, treat, cure, or prevent any disease or to substitute for advice from a licensed healthcare provider.