Support for coldsore flare-ups…

Natural support for coldsore flare-ups. Get on it at the first sign and it will make your life easier…   You may have heard of using lemon balm for preventing and treating cold sores. And it’s great. We know it’s helpful from a long history of traditional use as...

Natural support for OCD

  OCD…can range from mild to annoying as hell and life-disrupting.  I check my stove every time I go out. Even when I haven’t used it. Though, in my own defense, this is partly due to leaving something on the stove one day and coming home to 4 fire engines...

Medicinal uses of Rose Hips!

With spring allergy season kicking in, now is a good time to incorporate them into your routine…. ~~~ Content © Dr. Anna Marija Helt, Osadha Natural Health, LLC. Permission to republish any of the articles or videos in full or in part online or in print must be...

Some Rocky Mountain Medicinal Mushrooms

All photos (c) 2017 Anna Marija Helt Did you know that mushrooms are more closely related to animals than to plants?   And that what we generally refer to as a “mushroom” are really just the sex parts, called fruiting bodies? We don’t usually see the whole organism,...