Meadowsweet…a miracle for the gut!

~~~ Content © Dr. Anna Marija Helt, Osadha Natural Health, LLC. Permission to republish any of the articles or videos in full or in part online or in print must be granted by the author in writing. The articles and videos on this website for educational purposes only...

Cinnamon! Use it!

    ~~~ Content © Dr. Anna Marija Helt, Osadha Natural Health, LLC. Permission to republish any of the articles or videos in full or in part online or in print must be granted by the author in writing. The articles and videos on this website for educational purposes...

How to make tinctures

How to make tinctures, with Basmati.com! Two simple tincture-making methods. Apparently I looked at the wrong camera for most of it : ) https://www.facebook.com/basmatidotcom/videos/384048892369431/