Herb Notes
All about WOLFBERRIES! There’s more to those little red berries on top of that smoothie bowl than you may know! Though widely known as Gogi or Lycium berries, I like their other common name better: Wolfberry. The name Wolfberry comes from the Chinese name, gouqizi,...
Herb Notes
Mushrooms for your liver! Thank your liver daily. The liver deals with almost everything that enters the body via the mouth, nose and skin, sorting out the good from the bad and processing the bad so that it doesn’t damage the rest of the body. On top of this, the...
Herb Notes
A really fun herb to play with…Mugwort! A dream world plant in the Artemesia genus, named for the goddess Artemis (Diana), who, in turn, is associated with the moon and with nature. And also a bad ass huntress. ...
Herb Notes
Lemon Balm. Grow it. Even if you don’t have a yard, it’s perfectly happy in a pot. Anxiety, the blues, heartbreak, digestive stuff…Lemon Balm’s got it covered. ...
Herb Notes
Strong heart, calm heart. Botanical names of herbs sometimes tell you what the herb does. Motherwort’s botanical name is Leonurus cardiaca, meaning “lion hearted”. It is, indeed, a supreme herb for the heart. Here are some of the things Motherwort does for...
