Monthly Archives: December 2018

Help your digestive system deal during the holidays

It’s the season of face-stuffing. Here are some great herbs to help your digestive system deal…   https://basmati.com/2018/12/24/herbal-digestive-remedies-holiday-eating

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Reducing Spring Allergies – Online Class

The time to prevent spring allergies is starting now. Part 1 is a free 15 min online class with handy tips. Part 2 delves into the best supportive herbs. Coming January 7th!  

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All about Fenugreek

Fenugreek! In my daily formula. Superbly useful medicine for cold/flu, blood sugar imbalances, hot flashes and more… https://www.facebook.com/basmatidotcom/videos/207479356867695/

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ESSENTIAL OILS: SEASONAL SCENTS FOR YOUR HOME

Some great wintertime scents for your home!   https://basmati.com/2018/12/19/essential-oils-seasonal-scents-your-home

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Herbs for the Blues

If you feel sad this time of year, or in general, know that you’re not alone. Though full-on depressive states require a broad range of support, there are some good herbal allies that can lend some comfort. If on medications … Continue reading

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Cordyceps – What it’s good for!

Cordyceps! A really great medicinal fungus unless you’re an ant or caterpillar. (Seriously, search for “cordyceps” on youtube, just not while you’re eating…)   https://www.facebook.com/basmatidotcom/videos/1056817014493451/                               … Continue reading

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Natural Care for Aging Skin – Online Class!

It’s here!   Natural Care for Aging Skin. A 5-part, online class series on caring for your face. Sign up before Dec 18th for the discount rate.   If you can’t eat it, you shouldn’t put it on your face! … Continue reading

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Violets! A few uses besides looking at ’em…

Violets! They’re not just one of my favorite flowers, they’re great for the skin and digestive system… https://www.facebook.com/basmatidotcom/videos/329531814535354/

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Class mailing list

If you’d like to be notified about upcoming classes,  contact me and I’ll put you on my list.

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1-on-1 Mentoring

Get personalized botanical education in this flexible program of learning w/ herbalist & scientist Anna Marija Helt, PhD In person or long distance (Skype) _______________ Some Topics Medicine making – Tinctures, percolations, infusions, decoctions, compound extractions, infused oils, creams, cordials, … Continue reading

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Natural Care for Aging Skin

Stay tuned…Registration opens next week!   Learn what tradition and science has to say, as well as what works for me and my clients. A 5-part webinar you can watch when and where you want.

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Sweet Dreams! 5 herbs for preventing nightmares

Bad dreams messing up your sleep? Read on….   https://basmati.com/2018/12/05/sweet-dreams-5-herbs-preventing-nightmares

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Goldenrod flowers – Best infused oil ever!

Goldenrod flowers…they kick ass for injuries! https://www.facebook.com/basmatidotcom/videos/599013300531559/

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