It’s the season of face-stuffing. Here are some great herbs to help your digestive system deal… https://basmati.com/2018/12/24/herbal-digestive-remedies-holiday-eating
The time to prevent spring allergies is starting now. Part 1 is a free 15 min online class with handy tips. Part 2 delves into the best supportive herbs. Coming January 7th!
Fenugreek! In my daily formula. Superbly useful medicine for cold/flu, blood sugar imbalances, hot flashes and more… https://www.facebook.com/basmatidotcom/videos/207479356867695/
Some great wintertime scents for your home! https://basmati.com/2018/12/19/essential-oils-seasonal-scents-your-home
If you feel sad this time of year, or in general, know that you’re not alone. Though full-on depressive states require a broad range of support, there are some good herbal allies that can lend some comfort. If on medications for mood support, talk to your doc or...