On Cannabis Endophytes: An answer to a question

Originally published in Plant Healer Quarterly, Vol. IX, Edition IV (Winter 2019/2020) During my 2019 class at the Confluence on the endophytes of medicinal plants, someone asked if Cannabis has endophytes, and whether I would speak on the topic. They were curious,...

Kiabab Slippery Jacks growing in town!

All images (c) Anna Marija Helt/Osadha Natural Health, LLC. Not to reproduced without written permission.   Looks like mushroom season is happening after all, despite a dry fall/winter/spring. Thank you, monsoons! These are Suillus kiababensis growing under...

Monday’s Mushroom, Episode 14: Making spore prints

Easy and fun to do, mushroom spore printing is also an important step in mushroom identification. Spore prints are when you collect spores en masse from the mushroom cap. By doing that, you can see spore color, which would otherwise be impossible without a microscope....

Eschscholzia californica

Synonyms: Eschscholzia mexicana Common Names: California Poppy, California Gold Poppy, Mexican Gold Poppy, Amapola Amarilla Family: Papaveraceae (Poppy) Range:  Native to Western North America from  Baja California and northwest Mexico north to British Colombia. East...

Hair Loss: An herbalist’s approach

Wed, 13th April, 6-7:30PM, Mountain Time. Live, interactive Zoom class. Class will be recorded for those who can’t make the date/time. $17.50 Hair may start thinning due to nutritional issues, endocrine imbalances, autoimmune attack of the hair follicles, or...

May 7, 2021

Ive consulted by Marija. It was a pleasure to communicate with Marija. She is very attentive and empathetic. She not only sent me detailed instructions, but also responded to my further queries on dosage of supplements etc. Her responses to my queries were prompt and...

April 23, 2021

I had Marija as a consultant and let me just put it out there ..She is amazing!! I got a full assessment report in conjunction with what I already consume and supplements. She made it clear what and when to take during my fertility journey, as we all know at times it...

1 March 2021

I have suffered for almost two years with MCAS, POTS and Elhers Danlos Syndrome. I had no quality of life and felt like I was going to faint constantly. I was constantly terrified and in a ton of pain. A Dr gave me a regimen that covered up some of my side effects...

March 16, 2021

Anna-Marija Helt is really helpful, and she does not mind all my queries. :) Ma I

16 March 2021

Marija Helt has been a wonderful help in supporting me during stage 3 breast cancer and in dealing with side effects of treatment. She is extremely well qualified, researches your individual situation thoroughly and offers personalized support. She radiates...