I recently drove home from Tucson and encountered canyon walls of California Poppy. I absolutely love this plant. One of the more intense orange colors you’ll encounter in nature. Here are some tried and true traditional medicinal uses of this lovely and...

Your new soup ingredient: Astragalus

Astragalus – A valued root from Traditional Chinese Medicine. A go-to herb for folks with weak immunity, weak digestion, weakness in general. As a powder, it’s a fantastic soup/stew/gravy thickener that’s a healthy alternative to wheat flour and corn...