osadha natural health, llc

what clients & students have shared


Almost 60 and Feeling 30

Jan 26, 2014 by Sojourna M. RN, CMT

Well, maybe I just don’t remember how 30 feels… but I have taken up off-road tandem cycling and feel rockin! My love life is good and I am happy with my life. Years ago I went to Marija because I had some post-menopausal issues, etc. to treat. First I was impressed by her credentials and business sense. Then I was impressed by her through health survey and consultation. Even more I like how she gently speaks her truth, shares her beliefs and discusses the science and research behind her herbal and nutritional recommendations. I am always treated with equanimity, genuine respect and my personal choices honored even when they run counter to her ideas and beliefs. The formulas that I have taken faithfully (as possible) over these years have brought a greater balance to my health..including a boost to my immune system response. Marija has stirred together a great deal of passion, love and intelligence and cooked up an herbal health practice that informs and enriches my life, the community and thus the planet. Even though I live 1200 miles away from her, now, she is easy for me to communicate with and receive what I need. Marija values the holistic approach to health and well-being….I am grateful to have her as part of my “health care team”!

delighted !

Feb 04, 2014 by 

I am delighted to work with Marija, her extensive knowledge and attention to detail regarding my health concerns is very important to me. Thank You for the tailor-made formulas that are so effective and easy to administer. I really enjoy her classes, they are very informative and interesting. I always learn something new and helpful to my well being and am looking forward to my next appointment.

Susan M

November 12, 2018

My consultation was wonderful! I loved listening to Marija talk to me. I felt like i was next to her! She pointed out some areas i wasn’t really focusing on and helped me by assuring me the work i have done so far was good. it was nice to know i was on the right track and improve my method for more specific PCOS healing. Im so excited and cannot wait to see where this takes me. samantha t

October 17, 2018

I love these consultations! It’s my 3rd. I got preggo after following the plan outlined in the first one. Then I had another one post baby, to balance things. And this one was done to get baby No.2. I’m crossing my fingers that this plan does the trick for us Fatima C

Her Genuine Concern

Jan 12, 2014 by Rosine S

I was very impressed with Marija’s educational background qualifying her as a very competent herbalist.
She identified all my health concerns & symptoms, both physical & emotional; she created herbal formulas tailored to my specific needs. She adjusts the formulas as time goes by, to suit my changing needs. She shows me the research to back up her teachings. Being a nutritionist myself, I appreciate her evidence-based approach to her herbal & nutrition therapy. I’ve been taking her formulas now for 2 years and my health is improved for doing so. I am very grateful for her expertise & her genuine concern for my health. I can highly recommend her workshops & classes, as well as the private consult.

Absolutely Wonderful

Nov 05, 2013 by Lani G I pondered a visit with a herbalist for years. I watched my friends grow healthy working with a herbalist. I was a skeptic. But when I was diagnosed with cancer, I knew I had to jump in and find a good program for myself. then, how to figure out WHO to work with, and who could I afford??? marija advertised a program in the newspaper so I went , and listened, and came away with so much information I felt empowered to change things in myself for the better. She is fully educated and knowledgeable and makes all this new info fit into a manageable daily program. Marija covers the entire range of how to eat and what herbs to take to grow healthy. This is a self help program with fabulous supervision. I am so pleased with my new committment, and in awe of this person who is guiding my way to a healthier lifestyle. In addition, I can afford Marija as opposed to visiting Main St Durango places in the high rent district. I am so comfortable working with Marija, and so pleased that I gave her a chance to show me who she is, what she can do for me, and my life is so much better for what I have learned from her. With HUGE gratitude.

September 28, 2018

The consultation was very nice!! Marija was very detailed in the audio consultation I had and the pdf, that went along with it, was very easy to follow. I noticed an improvement in my mood and health the first month that I followed her advice. I even ovulated earlier that month. I am close to starting month 2 and it’s been working well so far.. no bfp yet, but I do feel healthier for sure. It’s nice to have a good starting point designated to your own needs. There’s so much information out now that it gets difficult sometimes to know where to start in your journey to better health. Very satisfied and happy with the consultation! Oanhti D

April 19, 2018

My consultation was with Marija. The consultation was very thorough as I had provided her with a list of everything I take and their ingredients. She helped me pinpoint things I was taking that could alter or hinder hormonal balance (things I thought were good for me!) She created a detailed ‘plan’ of attack on my unexplained infertility and I implemented the plan right away!! I look forward to positive results! Phyllis M

June 7, 2017

I was extremely lucky to be paired with Marija Helt. She was extremely thorough and answered all my questions. I had so many problems I was trying to figure out on my own with just the help of my good friend Google. Marija helped me straighten things out and wrote out a plan for me to focus on. This gave me hope that maybe I am not broken just on the wrong path. She helped me get back on the right path and it feels good. Literally. I feel so much better mentally, emotionally and Physically. I would greatly recommend this consultation for anyone who needs a little direction with supplements and nutrition especially. It’s also really good to talk to someone who understands what your are going through. Kimberly P

November 1, 2016

My herbalist was Marija Helt, and she patiently addressed all my concerns and queries. The medicine combo along with the lifestyle changes that she suggested for me has finally helped me get my periods since the last three months. I will definitely opt for a follow up consultation soon Aparna

May 24, 2016

I have a blocked tube, lean PCOS and hypothyroidism and have been TTC for nearly 5 years. I’ve been reading a lot about alternative/ natural solutions to improve fertility but the information online was a bit overwhelming and I wasn’t sure it would be adapted to my case (I have a BMI of 19.5). If you take the time to give Marija the full picture, she can really address your questions specifically. I mostly needed information on my diet and supplements and so she was able to focus mainly on those aspects and not the aspects I already have a hang of. Helena

May 19, 2016

Marija was very sincere and honest. I appreciate her compassion and most of all that she was extremely detailed on the do’s and dont’s of eating habits. I am going to follow her suggestions and hope that I can update this review in the next 6 months with positive results. I have been having a difficult time with recurrent miscarriages and no answers from doctors. I am taking this into my own hands since these “fertility docs” that are supposed to be top notch can’t help me and don’t have any answers for me. Erika L

May 2, 2016

Thanks Marija for addressing all of my concerns, and providing me with a helpful guide that answers all of my questions. I love the option of having the audio available to listen to while working out or driving. Now, it’s all up to me to follow your advise…let’s hope for a healthy pregnancy, but regardless, I have learned a ton about healthy living. Bettina M

April 9, 2016

I was very pleased with my consultation from Marija she pointed me in the right directions as to what I should take that fits with my own specific fertility situation. She was very informative and took her time to go over everything in depth. I was thrilled with my consultation and look forward to trying out the plan she laid out for me. Crystal C

April 7, 2016

I started my guide today and after receiving feedback from my incredibly supportive husband (who read it also), I realized this was an opportunity for both of us to work on the challenge of maintaining a healthy pregnancy. Going through fertility issues doesn’t have to be a one-woman show. It’s bringing us closer together and having a guiding hand from Marija gave us the tools we needed to make hope for a healthy pregnancy a reality. Thank you! Bregan B

March 29, 2016

I had a consultation with Marija and could not be happier. I was going to pick and choose from different articles and make my own but something told me to start with a consultation and I am so glad i did. Deanna A

March 3, 2016

Thank you for my awesome fertility consultation. Anna-Marija was so helpful, easy to understand and informative. And when I emailed her back with questions I got such a quick reply! Thank you for all your help! Rebekka W

June 27, 2015

I have been TTC for almost 3 years and after seeing about 5 different doctors wanted to try this service. I’ve been happy with the response Marija has given she was elaborate thoughtful clear and supportive of my concerns. I would recommend this service to those that want to have a different perspective from what the hospitals have told them. Marija provided some new information to me and al River D

April 23, 2015

I received my comprehensive consultation with Anna-Marija Helt PHD. Clinical herbalist. I was so impressed with the details to the consultation and the audio to go with it. It was more than I expected the details were personal not generic. It was as though I was sitting in her office. Not many medical physicians take the time to explain issues like the way Marija did. She answered all my que Mary