Anna-Marija Helt, PH.D.

Osadha Natural Health


July 6, 2020

Marija was very knowledgeable and personable. She created a plan for me that I have been following for close to three months and I am seeing changes in my monthly cycle and hormonal balance that are encouraging! Andrea H

June 24, 2020

I finally did a consultation with the very trained and competent Ms. Marija. She is phenomenal and available to answer any questions or quell any concerns. I am taking her recommendations and steps carefully to optimize my chances of conceiving. With faith, patience and these great products my family will achieve our goal to expand! Shani F

May 11, 2020

My consultation with Marija was great, she made feel relaxed and at ease. Her recommendations are very sample and easy to follow. Guerline S

January 28, 2020

Excellent service & information was provided by Marija Helt. Highly recommended Marina K

January 1, 2020

I am very grateful for the advice given through the consultation. Thank you for giving me a head start on my journey! Melissa O

November 11, 2019

I found the consult to be informative and appreciate the responsiveness to follow up questions. Erin

September 24, 2019

I was provided very helpful information and the consultant was knowledgeable and so compassionate. She made me feel at ease and was always so willing to answer the many questions I had. After being in the fertility diet and on some of the supplements for about a month now, I feel so much better. My mood has improved, I feel more energized and hopeful, which is as emotion I had not felt in a long time. sandra c

August 21, 2019

Marija is the best! She sent me a detail guide and answered all my questions. I know that someone has my back if I have any doubts! Cecilia N

May 11, 2019

I have been so fortunate to work with Marija during the past year. I had never worked with an herbalist before, but I was frustrated with the options I was given through the conventional medicine field. I had heard wonderful things about Marija, but she far exceeded my expectations. She took her time in understanding the issues I described and has continued to be diligent with follow-ups to make sure that she is fully informed.  Within six months of following the plan Marija created, I saw amazing results and she was there to guide me the entire time. I am so happy that I was able to address the issues I was having through dietary modifications and an herbal tincture and that there were no harmful side effects. Marija is very responsive and thorough and genuinely cares about her clients. I recommend Marija whole-heartedly and I am so grateful for her knowledge and care! Brooke

May 7, 2019

After years of thinking I suffered from allergies, I was diagnosed with silent reflux by an ENT specialist.  The main symptoms I noticed was constant throat clearing, which worsened with exercise.  Not wanting to commit to taking pharmaceuticals to control the acid for the rest of my life, I turned to Marija for advice last year.  She prepared two formulas for me: a liquid extract along with a tea blend. Within a week, I noticed a significant improvement in that I was clearing my throat much less frequently.  After an initial period, Marija suggested I continue solely with the tea, and start taking the concentrate when I notice my symptoms worsening.  This regimen has kept my symptoms under control, although I still clear my throat when exercising.  I have not experienced any negative side effects. FMJ

April 30, 2019

The audio guide is brilliant. Informative and personal. I listen to it often for support and to keep me on the right track. Marija is wonderful, she is clear, insightful and gives sound advice. Heidi

April 30, 2019

Marija’s offerings of her customized herbal extracts, extensive, medicinal plant knowledge and attentive listening have helped me through years of hormonal imbalance, skin issues and eye strain. She’s always helpful in giving me her true + honest opinion on new trends with supplements and testing. Marija treats my symptoms from the root cause without supplementing too much, suggests making some lifestyle changes with diet, exercise and stress management, while keeping solutions simple and cost effective. That’s hard to find these days, when self care can be so overwhelming! Julie L.

April 15, 2019

I was initially hesitant to purchase a consultation because I had done a lot of my own research and didn’t want to waste money to hear things I already knew. I went ahead and did it after infertility testing came back unexplained and my husband and I had been TTC for 16 months. I was so pleasantly surprised with my consultation and extremely glad that I went through with it. Anna-Marija provided me with my personalized guide and gave me suggestions to alter some of the supplements and herbs I was taking. She covered diet, exercise and mind/body practices as well. The accompanying audio guide was even more thorough than the written guide, and she went into such amazing detail about how her suggestions would suit me personally. I was impressed with how long it was and listened to it several times, taking notes. She asked me additional questions to clarify some of her recommendations and was very quick to respond when I emailed her back. I feel like this consultation was worth every penny! I am also happy to say that after implementing Anna-Marija’s advice for a couple of months, I got pregnant after my first IUI! I am grateful that this consultation helped fine-tune how I was preparing my body naturally, so that when I needed an extra medical boost, I was in a good place to succeed. Thank you so much!! Rachel A

April 9, 2019

I found the fertility consult with Marija very enlightening, she answered ALL of my questions and basically, gave me back some hope! Isabelle P

Almost 60 and Feeling 30

Jan 26, 2014 by Sojourna M. RN, CMT

Well, maybe I just don’t remember how 30 feels… but I have taken up off-road tandem cycling and feel rockin! My love life is good and I am happy with my life. Years ago I went to Marija because I had some post-menopausal issues, etc. to treat. First I was impressed by her credentials and business sense. Then I was impressed by her through health survey and consultation. Even more I like how she gently speaks her truth, shares her beliefs and discusses the science and research behind her herbal and nutritional recommendations. I am always treated with equanimity, genuine respect and my personal choices honored even when they run counter to her ideas and beliefs. The formulas that I have taken faithfully (as possible) over these years have brought a greater balance to my health..including a boost to my immune system response. Marija has stirred together a great deal of passion, love and intelligence and cooked up an herbal health practice that informs and enriches my life, the community and thus the planet. Even though I live 1200 miles away from her, now, she is easy for me to communicate with and receive what I need. Marija values the holistic approach to health and well-being….I am grateful to have her as part of my “health care team”!

delighted !

Feb 04, 2014 by 

I am delighted to work with Marija, her extensive knowledge and attention to detail regarding my health concerns is very important to me. Thank You for the tailor-made formulas that are so effective and easy to administer. I really enjoy her classes, they are very informative and interesting. I always learn something new and helpful to my well being and am looking forward to my next appointment.

Susan M

November 12, 2018

My consultation was wonderful! I loved listening to Marija talk to me. I felt like i was next to her! She pointed out some areas i wasn’t really focusing on and helped me by assuring me the work i have done so far was good. it was nice to know i was on the right track and improve my method for more specific PCOS healing. Im so excited and cannot wait to see where this takes me. samantha t

October 17, 2018

I love these consultations! It’s my 3rd. I got preggo after following the plan outlined in the first one. Then I had another one post baby, to balance things. And this one was done to get baby No.2. I’m crossing my fingers that this plan does the trick for us Fatima C

Her Genuine Concern

Jan 12, 2014 by Rosine S

I was very impressed with Marija’s educational background qualifying her as a very competent herbalist.
She identified all my health concerns & symptoms, both physical & emotional; she created herbal formulas tailored to my specific needs. She adjusts the formulas as time goes by, to suit my changing needs. She shows me the research to back up her teachings. Being a nutritionist myself, I appreciate her evidence-based approach to her herbal & nutrition therapy. I’ve been taking her formulas now for 2 years and my health is improved for doing so. I am very grateful for her expertise & her genuine concern for my health. I can highly recommend her workshops & classes, as well as the private consult.