osadha natural health, llc
Herbalism, medicinal mushrooms, foraging
Anna marija helt, Ph.D
herbalist~biologist
practicing since 2009
~HERBALISM In durango or wherever you are~
About Marija
Marija grew up running wild in the woods. (Well, at least ’til sunset.) She’s a research scientist-turned-clinical herbalist, practicing since 2009. Marija studied botanical medicine with Pam Fisher at the Berkeley Herbal Center (formally the Ohlone Center of Herbal Studies), with Kathi Keville at the Green Medicine Herb School, and for shorter stints with other herbalists. … (read more)
Book an Herbal Consultation to:
- Work on optimal health and wellness through a simple, personalized approach that’s doable and doesn’t break the bank.
- Work with an experienced herbalist with over 12 years in clinical practice and another dozen years of experience in biomedical research.
- Become acquainted with the “plant allies” and foods that best fit you.
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Durango Online Herbarium is up & contains 60+ fungal species. Plants are next...
I’m uploading over a decade’s worth of wild plant and mushroom photos, along with where they’re found and some additional basic info. I’ve started with fungi, and next will be plants. For now, entries are arranged alphabetically. Keep checking back to see the new uploads. You can use the search feature in the upper right corner to look for specific mushrooms or plants. Note that many of the mushrooms and plants featured are not edible or medicinal so don’t assume you can stick ’em in your mouth just because they’re included in the herbarium.
Proud member of:
Please contact me if you’d like to receive monthly class notifications.
Upcoming Classes
Click HERE for more info or to register.
VIRUSES & BOTANICALS SERIES Wednesday October 16th, 23rd, 2024, 6-8pm Mountain Time, online.
MUSHROOMS FOR AN UNRULY IMMUNE SYSTEM Saturday March 15th, 2025, 10am-1pm Mountain Time, online through Albuquerque Herbalism.
CARDIOVASCULAR HEALTH, NATURALLY Saturday April 26th, 2025, 10am-1pm Mountain Time, online through Albuquerque Herbalism.
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Want to learn about wild foods & medicines?
Sign up for 1-on-1 lessons whether you live in Durango, Dallas, or Delaware! Check for upcoming classes and workshops that are in person or live-streamed. Dive into 12 years worth of free articles and videos on herbalism, “mushroomism” and botanical aromatics.
Articles & Videos
Rocky Mountain Medicinal Plant Walk – Part 9
Wild Plants Arnica Cleavers Meadow Rue Herb Walk Rocky Mountains
Rocky Mountain Medicinal Plant Walk – Part 11
Wild Plants Elder Elderberry Jacob's Ladder Herb Walk Rocky Mountains
Meet Your Digestive System – Part 1
Digestion Part 2 of series Part 3 of series Part 4 of series
Rocky Mountain Medicinal Plant Walk – Part 8
Twinberry Honeysuckle Raspberry Blackberry Star Solomon's Plume
Rocky Mountain Medicinal Plant Walk – Part 7
Oregon Grape Solomon's Plume Herb Walk Wild Plants Rocky Mountains
Rocky Mountain Medicinal Plant Walk – Part 6
Violet Thimbleberry Fireweed Rocky Mountains Herb Walk Wild Plants
Rocky Mountain Medicinal Plant Walk – Part 5
Elder Elderberry Wild Geranium Potentilla Cinquefoil Columbie Baneberry
Rocky Mountain Medicinal Plant (& Mushroom!) Walk – Part 4
Mountain Parsley Aspen Bracket Juniper Herb Walk Rocky Mountains
Rocky Mountain Medicinal Plant (& Mushroom!) Walk – Part 3
Red Belted Conk Usnea Old Man's Beard Pedicularis Lousewort Herb Walk Rocky Mountains
Rocky Mountain Medicinal Plant Walk – Part 2
Actea Baneberry Wild Geranium Pedicularis Herb Walk Green Gentian Cebadilla Cow Parsnip Rocky Mountains
Identifying Wild Mushrooms: How not to pick the wrong mushroom
Wild Mushrooms Toxic Mushrooms Rocky Mountains