Medicinal Mushroom Foraging at the Grocery Store

by | Feb 12, 2021

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1 hour recorded class.  $10. 

Not everyone is keen on bushwhacking for wild mushrooms or lives in a place where foraging’s even possible. If this describes you, you can, instead, forage for medicinal mushrooms in your local grocery store’s produce aisle!   An example is those ubiquitous white button mushrooms found at most grocery stores…A large population study concluded that eating just a small amount of them regularly is linked  a reduced incidence of breast cancer. 

Learn the medicinal qualities of Buttons, Cremini, Portabellas, Shiitake, Maitake, and Oyster Mushrooms with some recipes for incorporating them into your life. (Note:  3 of these are actually the same species!) 

 

Written By Anna-Marija Helt

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