Saturday April 23, 2022, 10 AM – 1 PM at The Source, 1111 Carlisle Blvd. SE, Albuquerque. $42. Register here.
We hear a lot about chronic inflammation nowadays. Inflammation is an immune system response that evolved to be protective, but when inflammation sets in long term it becomes a driving factor in the major chronic diseases such as cancer, heart disease, diabetes, arthritis, autoimmunity, and such. Persistent, low level inflammation can even impact mood, brain function, fertility, and many other aspects of ourselves. In this class, you’ll learn why it happens along with some practical tips for working with it involving functional foods, gut health, and herbs/supplements for broad support and for specific situations.
We’ll make an herbal powder for supporting the body. If COVID results in the class being live-streamed, you’ll be able to pick up your powder if you live in the Albuquerque or Durango area.