Author Archives: admin

Natural Care for Aging Skin – Online Class!

It’s here!   Natural Care for Aging Skin. A 5-part, online class series on caring for your face. Sign up before Dec 18th for the discount rate.   If you can’t eat it, you shouldn’t put it on your face! … Continue reading

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Disclaimer

The information on this website, including “Articles”, is for educational purposes only & has not been evaluated by the Food and Drug Administration. This information is not intended to diagnose, treat, cure, or prevent any disease. The copyrights of all … Continue reading

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Violets! A few uses besides looking at ’em…

Violets! They’re not just one of my favorite flowers, they’re great for the skin and digestive system… https://www.facebook.com/basmatidotcom/videos/329531814535354/

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Class mailing list

If you’d like to be notified about upcoming classes,  contact me and I’ll put you on my list.

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1-on-1 Mentoring

Get personalized botanical education in this flexible program of learning w/ herbalist & scientist Anna Marija Helt, PhD In person or long distance (Skype) _______________ Some Topics Medicine making – Tinctures, percolations, infusions, decoctions, compound extractions, infused oils, creams, cordials, … Continue reading

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Natural Care for Aging Skin

Stay tuned…Registration opens next week!   Learn what tradition and science has to say, as well as what works for me and my clients. A 5-part webinar you can watch when and where you want.

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Sweet Dreams! 5 herbs for preventing nightmares

Bad dreams messing up your sleep? Read on….   https://basmati.com/2018/12/05/sweet-dreams-5-herbs-preventing-nightmares

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Goldenrod flowers – Best infused oil ever!

Goldenrod flowers…they kick ass for injuries! https://www.facebook.com/basmatidotcom/videos/599013300531559/

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3 herbs to keep your hands and feet warm in winter

https://basmati.com/2018/11/28/3-herbs-keep-your-hands-feet-warm-winter-cinnamon-prickly-ash-ginger  

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Coming soon! Natural Care for Aging Skin Webinar

Coming soon! NATURAL CARE FOR AGING SKIN. Learn what tradition and science has to say, as well as what works for me and my clients. A 5-part webinar you can watch when and where you want. Registration opens soon : … Continue reading

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Helping your lungs cope with wildfire smoke

Supporting lung health during wildfires Help protect the lungs from wildfire smoke with some simple steps. Posted by Osadha Natural Health & Durango School of Herbal Studies on Monday, November 12, 2018

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Making Solid Perfumes, Naturally!

Solids (unguents) are an ancient form of perfumery. Plus they’re easy & fun to make. They don’t leak like liquid perfumes, and they’re great as gifts.  Come learn perfume blending techniques with natural essences & take home your own creation! … Continue reading

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Hitting the panic button – Botanical support for anxiety and panic attacks

I used to have panic attacks. The kind where I felt like I was maybe having a stroke or some other life-threatening issue. Once it happened as I was crossing the Bay Bridge on my motorcycle….not a very convenient time … Continue reading

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All about Artist’s Conk – Reishi’s woody cousin

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All about Oats! They’re good for your mood. They’re good for your nerves. Use them.

https://www.facebook.com/basmatidotcom/videos/347077506078331/

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5 things you didn’t know about Oyster Mushrooms

Oyster Mushrooms – Find them wild or at the market. They taste great and are medicine, too!   https://basmati.com/2018/10/31/5-things-you-didn%E2%80%99t-know-about-oyster-mushrooms

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Ginkgo for the brain and so much more…

  https://www.facebook.com/basmatidotcom/videos/350650175671238/

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6 ESSENTIAL OILS FOR THE LYMPH SYSTEM

The Lymph System Part 2 – handy essential oils for this under-respected part of the circulatory & immune systems   https://basmati.com/2018/10/24/6-essential-oils-lymph-system

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Heal your gut to boost your mood

Gut and brain…they’re connected. And what you eat may impact your mood. It certainly does for me. If this speaks to you, read on!   https://basmati.com/2018/10/10/heal-your-gut-boost-your-mood

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