Boletes!

Tis the season here in the Southern Rockies to go bolete hunting!  I’ve been foraging for  nearly a decade what I thought were true King Boletes (Boletus edulis). Turns out that despite what the older guide books say, what I’ve been roasting, eating and making...

Oregon Grape – Uses & Sustainability

  bacterial infection, staph, MRSA, digestive, bitters ~~~ Content © Dr. Anna Marija Helt, Osadha Natural Health, LLC. Permission to republish any of the articles or videos in full or in part online or in print must be granted by the author in writing. The articles...

Medicinal uses of Pine

All about Pine medicine!   cold, flu, congestion, incense, vitamin C ~~~ Content © Dr. Anna Marija Helt, Osadha Natural Health, LLC. Permission to republish any of the articles or videos in full or in part online or in print must be granted by the author in...

Sacred Trees: Oak folklore, medicine & food

One of the things I miss about living in California is the preponderance of oaks. They’re all over the hillsides with their beautifully twisting branches. Even small patches of oaks providing food, shade and habitat for a wide variety of plants, mushrooms and...