Monthly Archives: May 2019

Meet your Microbiome: A Party in your Gut – Part 2

Meet your Microbiome – A party in your gut! Part 2…. (What’s happening at the party)   https://www.facebook.com/watch/?v=662929367492932

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Meet your gut microbiome! – Part 1

Meet your microbiome! Part 1 of a 4 part series on microbial geekery as it pertains to gut and overall health!   https://www.facebook.com/watch/?v=871868606522697

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Herbal allies for blood sugar balance

Poor blood sugar regulation is an epidemic in the West. Here are a handful of spices that may help (along with eating a healthy, whole foods diet, of course…).   https://basmati.com/2019/05/22/4-delicious-foods-spices-balanced-blood-sugar

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Herbal Infused Oils for Kitchen & Medicine Cabinet – Workshop

https://www.facebook.com/events/2029945480460958/

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Mints…easy to grow, good for so many health issues and delicious!

 https://basmati.com/2019/05/15/5-mustgrow-mints-your-garden-medicine-cabinet

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Essential oils for when you’re sad

Feeling sad? Here are some great smelling oils for a little aromatic hug….   https://basmati.com/2019/05/08/essential-oil-essentials-5-oils-ease-sadness-grief

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All about Honeysuckle!

That Honeysuckle in your garden is useful for way more than just it’s beauty and scent (and tasty nectar…) https://www.facebook.com/basmatidotcom/videos/386816758571663/  

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All about Stinging Nettle Leaf

Stinging Nettles. They’re good for you.   https://www.facebook.com/basmatidotcom/videos/293830371492882/

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Sunny, natural perfume blends for spring

Get out your essential oils!   https://basmati.com/2019/05/01/essential-oil-essentials-sunny-natural-perfume-blends-spring-scents

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