Monthly Archives: May 2018

Superfoods 101: Goji berries overflow with antioxidants

Wolfberries! Aka. Goji…… https://basmati.com/2018/05/29/superfoods-101-goji-berries-overflow-antioxidants

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3 Liver-loving mushrooms: Reishi, Turkey Tails & Oyster Mushroom

Mushrooms for your liver!   https://basmati.com/2018/05/23/3-liverloving-mushrooms-turkey-tails-reishi-oyster-mushrooms

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Enhance dream time with Mugwort

A really fun herb to play with…Mugwort! A dream world plant in the Artemesia genus, named for the goddess Artemis (Diana), who, in turn, is associated with the moon and with nature. And also a bad ass huntress.   https://www.facebook.com/basmatidotcom/videos/1637248026359679/

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Lemon Balm. Grow it!

Lemon Balm. Grow it. Even if you don’t have a yard, it’s perfectly happy in a pot. Anxiety, the blues, heartbreak, digestive stuff…Lemon Balm’s got it covered.   https://www.facebook.com/basmatidotcom/videos/1630876386996843/

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Good Medicine Confluence

A shameless plug! The Good Medicine Confluence is nearly here and I’m really excited about the unique and inspiring classes being offered! Deciding which to attend is difficult.   Come see me…here is the schedule of what I’m teaching:   … Continue reading

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Be Lionhearted with Motherwort – 5 heart healthy benefits

Strong heart, calm heart.   https://basmati.com/2018/05/04/be-lionhearted-motherwort-5-heart-healthy-benefits

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Rose, by any other name…

Rose, great for more than just stopping and smelling, but that’s probably my favorite use….   https://www.facebook.com/basmatidotcom/videos/1624288227655659/

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