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Don’t overdo it with iodine…

Herb Notes

What you may not know about supplementing with iodine or large amounts of seaweed…     https://basmati.com/2018/04/25/iodine-supplementation-more-not-better

Yellow Dock – So much more than a weed

Herb Notes

One of my favorite blood building herbs for women. Great for men, too.   https://www.facebook.com/basmatidotcom/videos/1617713708313111/

Juniper…Great smelling, great medicine, sacred tree

Herb Notes

There are many Juniper trees here in the Four Corners area that are hundreds of years old and one in California that is 8000 years old!   https://www.facebook.com/basmatidotcom/videos/1611167965634352/

Trees are medicine, too!

Herb Notes

https://basmati.com/2018/04/20/tree-medicine-5-common-useful-trees

Essential Oil Essentials: Cypress for Life Changes (+ great room spray recipe)

Herb Notes

https://basmati.com/2018/04/11/essential-oil-essentials-cypress-life-changes-room-spray-recipe  
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