Monthly Archives: April 2018

Don’t overdo it with iodine…

What you may not know about supplementing with iodine or large amounts of seaweed…     https://basmati.com/2018/04/25/iodine-supplementation-more-not-better

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Yellow Dock – So much more than a weed

One of my favorite blood building herbs for women. Great for men, too.   https://www.facebook.com/basmatidotcom/videos/1617713708313111/

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Juniper…Great smelling, great medicine, sacred tree

There are many Juniper trees here in the Four Corners area that are hundreds of years old and one in California that is 8000 years old!   https://www.facebook.com/basmatidotcom/videos/1611167965634352/

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Trees are medicine, too!

https://basmati.com/2018/04/20/tree-medicine-5-common-useful-trees

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Essential Oil Essentials: Cypress for Life Changes (+ great room spray recipe)

https://basmati.com/2018/04/11/essential-oil-essentials-cypress-life-changes-room-spray-recipe  

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Motherwort! Heart, thyroid, stress, mood, digestion……

Motherwort…a fantastic plant that keeps my heart beating regularly instead of the funky beats it likes to do!   https://www.youtube.com/watch?v=T4J1Iaac9HE&feature=youtu.be

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Get the scoop on phytoestrogens!

https://basmati.com/2018/04/05/phytoestrogens-what-you-may-not-know  

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The ubiquitous and useful button mushroom!

Those ubiquitous little grocery store button mushrooms are more useful than you think! Just get them organically grown…   https://www.youtube.com/watch?v=h6m5HYoBJLs&t=4s

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